Blueberries brain-boosting comes from the high levels of antioxidants so what better way to start your day than with a blueberry breakfast!
People have been eating blueberries for over 13000 years. The blueberry is one of the only foods that is truly naturally blue in colour. The pigment that gives blueberries their distinctive colour is called anthocyanin & provides the blueberry’s amazing health benefits.
Breakfast recipe suggestion:
- Blueberry Shaker Pot 200g
- 225g cream cheese
- Bagels (as many as desired)
- Split the bagel and toast
- Spread your bagel with cream cheese and add your blueberries